Rohit Sasankan

Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling sensations. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. This compression can lead to various symptoms and affect daily activities. […]

In today’s fast-paced world, many people spend long hours sitting at desks, working on computers, and using mobile devices. This lifestyle can significantly impact spinal health due to poor posture and ergonomics. Understanding the importance of posture and how to improve it can help prevent chronic pain and long-term spinal issues. Understanding Posture and Spinal

Osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide, causing pain, stiffness, and decreased mobility. While OA is a chronic condition, recent advancements in treatment options and lifestyle modifications offer new hope for managing symptoms and improving quality of life. Understanding Osteoarthritis Osteoarthritis occurs when the protective cartilage that cushions the